Crusader Relays at
100H: 1-Que, 16.3(t),16.7(s), 16.1(f). 5-Wong, 17.0t(t),17.4(s),17.3(f).
-Nash,18.4(t), 18.8(s).
100: ?-Cigolini,13.4(t),13.2(s),13.8(f). -Krejsa,13.6(t), 13.9(s).
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800M: -Rynkowski, 2:34.1.
SprintMed: 4-RHS, 4:30.5 (Carri-67.8,Bogart-29.1, Wisner-29.5, Westerman-2:24.1)
1500: 5-Terrin,4:59.3. -Wells-5:11.4, -Harms-5:15.6. -Jones,5:24.8
400H: 2-Law, 67.3.
4X100mR: 2-RHS, 52.3 (Que-13.5,Caldwell-13.1, Cigolini-12.9, Krejsa-12.9)
4X400mR: 1-RHS, 4:11.7 (Law-62.4,Westerman-64.2,Wells-64.7,Krejsa-60.3)
TripleJump: 5-Law, 33-4.5. -Nash, 26-10.5.
PoleVa ult: 4-K.Norton, 8-6. 5-E.Norton,8-6. -Wong,7-6.
Shot: 4-Willett,33-5. 5-Nelson, 30-10.75
Javelin: 1-Nelson,99-5.
Discus: -Willett, 85-7. -Nelson-82-7.5
Comments: The 4X400 win was an exciting finish to a great day. The weather was sunny and warm with a bit of a wind in the face of the sprinters and hurdlers which would have slowed their times. Notable Performances: Berit wins the Javelin in a personal best, Two hurdlers make finals, Christina moves ahead of her sister to 11th on the all time Ridgewood list, Emily made a great move with 300 to go, Kathleen is only 1ft7in away from a steak dinner, Stephanie improved her pr in the 800, and Jess pops a 60.3 on anchor to bring home the win!