Event # 8: 4X800 Relay

Christina Law -2:23.2, Becca Wells-2:29.3, Stephanie Westerman-2:25.6, Emily Terrin-2:26.7 = 9:45.02

13^th/17 in our heat, 47^th of 67 overall. 15^th best time on the Ridgewood High School all time list. First time in the 4X800 for Ridgewood since 2000. It took 9:23.06 to make the final this year. Perhaps this mostly underclass team should think about trying to make finals nest year!

Event #10: 4X100 Relay

Ashley Carri-13.9, Lanie Caldwell-13.4, Erica Cigolini-13.0, Jess Krejsa-12.6 = 53.18

8/9 in heat. Baton exchanges were OK but still need a lot of work. We need to move with quickness and confidence.

Event #34: 4X400 Relay

Jess Krejsa-64.1, Becca Wells-64.8, Ashley Carri-66.9, Chri-stina Law-62.1 = 4:18.15

10/11 in heat. Baton work is still not what I would like to see.