| Parochial | ||||
| Dash | ||||
| Year | Name | School | Performance | |
| 1983 | Charisse West | Notre Dame | 7.6 | |
| 1984 | Charisse West | Notre Dame | 7.3 | |
| 1985 | Charisse West | Notre Dame | 7.2 | |
| 2008 A | Bryanna Knight | Paramus Catholic | 7.57 | |
| 2008 B | Dominque Booker | Montclair Immac. | 7.19 | |
| 2009 A | Myasia Jacobs | Paramus Catholic | 7.28 | |
| 2009 B | Dominque Booker | Montclair Immac. | 7.17 | |
| 2010 A | Jordon Simmons | Bishop Ahr | 7.25 | |
| 2010 B | Shannon Grogan | Holy Cross | 7.47 | |
| 2011 A | Myasia Jacobs | Paramus Catholic | 7.16 | |
| 2011 B | Tacquaya Tobias | OLMA | 7.36 | |
| 2012 A | Jordyn Smith | Paramus Catholic | 7.17 | |
| 2012 B | Hallie Earle | Montclair Kimberley | 7.42 | |
| 2013 A | Imani Beauliere | Union Catholic | 7.37 | |
| 2013 B | Taylor Medd | Villa Walsh | 7.60 | |
| 2014 A | Imani Beauliere | Union Catholic | 7.26 | |
| 2014 B | Marshea Robinson | Kent Place | 7.54 | |
| 2015 A | Katie DiFrancesco | St. John Vianney | 7.39 | |
| 2015 B | Lyndsey Smith | Eastern Christian | 7.63 | |
| 2016 A | Abby Collins | Red Bank Catholic | 7.20 | |
| 2016 B | Victoria Gilliard | Benedictine | 7.45 | |
| 2017 A | Amaya Chadwick | Union Catholic | 7.26 | |
| 2017 B | Iyania Kollock | OLMA | 7.19 | |
| 2018 A | Aaliyah Vandergrift | Paul VI | 7.33 | |
| 2018 B | Iyania Kollock | OLMA | 7.52 | |
| 2019 A | Sydney Tucker | Union Catholic | 7.15 | |
| 2019 B | Hannah Reynolds | Trinity Hall | 7.48 | |
| 400 | ||||
| Year | Name | School | Performance | |
| 1983 | Sonja Vaughn | Notre Dame | 1:01.4 | |
| 1984 | Nadeen Bridgeforth | Marylawn | 59.2 | |
| 1985 | Sonja Vaughn | Notre Dame | 59.0 | |
| 2008 A | Emily Carollo | Pope John | 57.57 | |
| 2008 B | Dominque Booker | Montclair Immac. | 57.80 | |
| 2009 A | Myasia Jacobs | Paramus Catholic | 59.34 | |
| 2009 B | Tara Sandlin | Roselle Catholic | 1:01.93 | |
| 2010 A | Myasia Jacobs | Paramus Catholic | 57.35 | |
| 2010 B | Vincia Jackson | Mt. St. Dominic | 59.24 | |
| 2011 A | Lindsey Belleran | Red Bank Catholic | 58.45 | |
| 2011 B | Mirabel Nkenke | Immac Con. | 1:01.36 | |
| 2012 A | Meghan McMullin | Red Bank Catholic | 58.03 | |
| 2012 B | Mirabel Nkenke | Immac Con. | 58.76 | |
| 2013 A | Marissa Evans | Pope John | 59.99 | |
| 2013 B | Emilie Cowan | St. Elizabeth | 1:00.33 | |
| 2014 A | Sydney McLaughlin | Union Catholic | 57.01 | |
| 2014 B | Marshea Robinson | Kent Place | 1:01.10 | |
| 2015 A | Sydney McLaughlin | Union Catholic | 55.73 | |
| 2015 B | Lyndsey Smith | Eastern Christian | 1:01.75 | |
| 2016 A | Sydney McLaughlin | Union Catholic | 54.36 | |
| 2016 B | Asia Young | Holy Spirit | 1:01.45 | |
| 2017 A | Sydney McLaughlin | Union Catholic | 54.27 | |
| 2017 B | Kaira Brown | Kent Place | 58.63 | |
| 2018 A | Kaira Brown | Kent Place | 57.34 | |
| 2018 B | Mary Kelly Doherty | Oak Knoll | 1:02.42 | |
| 2019 A | Kaira Brown | Kent Place | 48:00.0 | |
| 2019 B | Milani Bethel | St. Dominic's | 1:02.30 | |
| 800 | ||||
| Year | Name | School | Performance | |
| 1983 | Kathy Salmon | St. Dominic's | 2:24.8 | |
| 1984 | Sonja Vaughn | Notre Dame | 2:22.7 | |
| 1985 | Sonja Vaughn | Notre Dame | 2:21.9 | |
| 2008 A | Emily Carollo | Pope John | 2:18.06 | |
| 2008 B | Olivia Delia | Pingry | 2:22.75 | |
| 2009 A | Julie Sinkovitz | IHA | 2:16.93 | |
| 2009 B | Ines Simoes | Roselle Catholic | 2:25.14 | |
| 2010 A | Molly McNamara | Red Bank Catholic | 2:14.47 | |
| 2010 B | Vincia Jackson | Mt. St. Dominic | 2:23.89 | |
| 2011 A | Kelsey Langston | Notre Dame | 2:17.28 | |
| 2011 B | Kat McCurdy | Mt. St. Dominic | 2:16.97 | |
| 2012 A | Lindsey Belleran | Red Bank Catholic | 2:17.59 | |
| 2012 B | Ashlynn Fields | Mt. St. Dominic | 2:18.84 | |
| 2013 A | Amari Onque-Shabazz | Mt. St. Dominic | 2:21.21 | |
| 2013 B | Kathleen Dailey | St. Rose | 2:24.56 | |
| 2014 A | Calleigh Higgins | Pope John | 2:16.49 | |
| 2014 B | Dana Klein | Gill St. Bernard's | 2:20.00 | |
| 2015 A | MaryKate McNamara | Red Bank Catholic | 2:18.88 | |
| 2015 B | Crystal Ortiz | Hudson Catholic | 2:20.58 | |
| 2016 A | Amari Onque-Shabazz | Union Catholic | 2:16.87 | |
| 2016 B | Camille Bertholon | St. Dominic's | 2:25.56 | |
| 2017 A | Carly Friend | Red Bank Catholic | 2:19.76 | |
| 2017 B | Avery Schiffman | Pingry | 2:23.14 | |
| 2018 A | Ryan Davi | Pingry | 2:17.47 | |
| 2018 B | Kate McAndrew | Morris Catholic | 2:22.74 | |
| 2019 A | Leena Morant | Union Catholic | 2:16.13 | |
| 2019 B | Kate McAndrew | Morris Catholic | 2:20.78 | |
| 1600 | ||||
| Year | Name | School | Performance | |
| 1983 | Cathy Persichetty | Oak Knoll | 5:21.6 | |
| 1984 | Melanie Nosal | Notre Dame | 5:21.4 | |
| 1985 | Kelly McCaffrey | Mater Dei | 5:37.7 | |
| 2008 A | Sarah Cariati | Pope John | 5:11.58 | |
| 2008 B | Kathleen McCafferty | Oak Knoll | 4:58.39 | |
| 2009 A | Molly McNamara | Red Bank Catholic | 5:00.60 | |
| 2009 B | Ines Simoes | Roselle Catholic | 5:13.96 | |
| 2010 A | Molly McNamara | Red Bank Catholic | 5:03.85 | |
| 2010 B | Sarah Quinn | Gill St. Bernard's | 5:12.61 | |
| 2011 A | Molly McNamara | Red Bank Catholic | 5:00.66 | |
| 2011 B | Amanda Corbosiero | Mt. St. Dominic | 5:13.82 | |
| 2012 A | Liana Marzano | Red Bank Catholic | 5:05.08 | |
| 2012 B | Sarah Quinn | Gill St. Bernard's | 5:07.55 | |
| 2013 A | Tara Connelly | St. John Vianney | 4:59.98 | |
| 2013 B | Kathleen Dailey | St. Rose | 5:08.47 | |
| 2014 A | Amanda Corbosiero | Mt. St. Dominic | 5:00.14 | |
| 2014 B | Dana Klein | Gill St. Bernard's | 5:20.72 | |
| 2015 A | Colleen Buckley | IHA | 5:16.65 | |
| 2015 B | Crystal Ortiz | Hudson Catholic | 5:13.88 | |
| 2016 A | Gabriella Ferrigine | Red Bank Catholic | 5:07.83 | |
| 2016 B | Camille Bertholon | St. Dominic's | 5:23.37 | |
| 2017 A | Abigail Post | Pope John | 5:12.34 | |
| 2017 B | Sophie Henderson | Villa Walsh | 5:13.18 | |
| 2018 A | Nicole Vanasse | Pingry | 5:07.26 | |
| 2018 B | Kate McAndrew | Morris Catholic | 5:12.39 | |
| 2019 A | Jerika Lufrano | Union Catholic | 5:02.92 | |
| 2019 B | Kate McAndrew | Morris Catholic | 5:20.59 | |
| 3200 | ||||
| Year | Name | School | Performance | |
| 1983 | Michelle Hauck | Holy Spirit | 11:46.7 | |
| 1984 | Janet Cieslin | Notre Dame | 11:48.2 | |
| 1985 | Janet Cieslin | Notre Dame | 12:01.5 | |
| 2008 A | Sarah Pagano | IHA | 10:58.41 | |
| 2008 B | Olivia Tarantino | Pingry | 11:28.31 | |
| 2009 A | Sarah Pagano | IHA | 11:05.73 | |
| 2009 B | Ines Simoes | Roselle Catholic | 11:25.22 | |
| 2010 A | Caroline Williams | Mt. St. Mary | 11:11.81 | |
| 2010 B | Bridget End | Oak Knoll | 11:17.03 | |
| 2011 A | Holly Bischof | Bishop Eustace | 11:04.46 | |
| 2011 B | Amanda Corbosiero | Mt. St. Dominic | 11:07.67 | |
| 2012 A | Holly Bischof | Bishop Eustace | 11:10.62 | |
| 2012 B | Sarah Quinn | Gill St. Bernard's | 11:10.36 | |
| 2013 A | Courtney Thompson | St. John Vianney | 10:47.24 | |
| 2013 B | Emily Quinn | Gill St. Bernard's | 11:04.87 | |
| 2014 A | Courtney Thompson | St. John Vianney | 10:52.36 | |
| 2014 B | Dana Klein | Gill St. Bernard's | 11:02.59 | |
| 2015 A | Caitlin Glynn | Union Catholic | 11:25.58 | |
| 2015 B | Crystal Ortiz | Hudson Catholic | 11:32.25 | |
| 2016 A | Anna Campbell | Pope John | 11:24.60 | |
| 2016 B | Camille Bertholon | St. Dominic's | 11:44.62 | |
| 2017 A | Anna Campbell | Pope John | 10:59.12 | |
| 2017 B | Anna wood | Pingry | 11:42.08 | |
| 2018 A | Nicole Vanasse | Pingry | 11:05.78 | |
| 2018 B | Sarah Hanifin | Villa Walsh | 11:37.53 | |
| 2019 A | Nicole Vanasse | Pingry | 11:08.54 | |
| 2019 B | Anna Schaller | Montclair Kimberley | 11:11.90 | |
| Hurdles | ||||
| Year | Name | School | Performance | |
| 1983 | Charisse West | Notre Dame | 9.5 | |
| 1984 | Nadeen Bridgeforth | Marylawn | 8.9 | |
| 1985 | Stacey Harrison | Notre Dame | 9.3 | |
| 2008 A | Francesca D'Angelo | Holy Spirit | 8.84 | |
| 2008 B | Ayana Davis | Holy Cross | 8.91 | |
| 2009 A | Francesca D'Angelo | Holy Spirit | 8.70 | |
| 2009 B | Abrina Hyatt | Kent Place | 9.69 | |
| 2010 A | Meghan McMullin | Red Bank Catholic | 8.91 | |
| 2010 B | Natalie McAlister | Benedictine | 8.55 | |
| 2011 A | Morgan McLaughlin | Union Catholic | 8.44 | |
| 2011 B | Abrina Hyatt | Kent Place | 9.06 | |
| 2012 A | Morgan McLaughlin | Union Catholic | 8.29 | |
| 2012 B | Jessica Hill | Hudson Catholic | 9.34 | |
| 2013 A | Sabrina Alexander | Notre Dame | 8.57 | |
| 2013 B | Kayla Hunt | Benedictine | 8.92 | |
| 2014 A | Sydney McLaughlin | Union Catholic | 8.19 | |
| 2014 B | Kayla Hunt | Benedictine | 8.80 | |
| 2015 A | Sydney McLaughlin | Union Catholic | 7.86 | |
| 2015 B | Kayla Hunt | Benedictine | 9.05 | |
| 2016 A | Amaya Chadwick | Union Catholic | 8.17 | |
| 2016 B | Malia Gray | St. Dominic's | 9.14 | |
| 2017 A | Amaya Chadwick | Union Catholic | 8.14 | |
| 2017 B | Sarah Jones | Bishop Eustace | 8.58 | 8.54 in trials |
| 2018 A | Isabelle Dely | Paramus Catholic | 8.26 | |
| 2018 B | Selena Munroe | Benedictine | 8.69 | |
| 2019 A | Isabelle Dely | Paramus Catholic | 8.22 | |
| 2019 B | Selena Munroe | Benedictine | 8.79 | |
| High Jump | ||||
| Year | Name | School | Performance | |
| 1983 | Gretchen Guender | Notre Dame | 4-10 | |
| 1984 | Jeanine Mattan | Red Bank Catholic | 4-10 | |
| 1985 | Helen Rebbeck | Notre Dame | 4-10 | |
| 2008 A | Tiara Brown | Union Catholic | 5-2 | |
| 2008 B | Rose Johnson | Holy Cross | 4-10 | |
| 2009 A | Caryn Grabowski | Union Catholic | 5-2 | |
| 2009 B | Ciara Chaly | Mater Dei | 5-0 | |
| 2010 A | Khyla Bailey | Paramus Catholic | 5-2 | |
| 2010 B | Caitlin Gato | Mater Dei | 5-2 | |
| 2011 A | Rachel Lees | Pope John | 5-2 | |
| 2011 B | Caitlin Gato | Mater Dei | 5-1 | |
| 2012 A | Alexis Harrison | Mon. Donovan | 5-0 | |
| 2012 B | Keyanna Harris | Kent Place | 5-2 | |
| 2013 A | Marielle Nwana | Mon. Donovan | 5-0 | |
| 2013 B | Kayla Van Lenten | Eastern Christian | 5-0 | |
| 2014 A | Vanessa Romulus | Notre Dame | 5-2 | |
| 2014 B | Fallon Quigley | Mater Dei | 5-2 | |
| 2015 A | Alana Herran | Union Catholic | 5-0 | |
| 2015 B | Monica Benz | Villa Walsh | 5-0 | |
| 2016 A | Tyler Scott | Union Catholic | 5-4 | |
| 2016 B | Malia Gray | St. Dominic's | 5-2 | |
| 2017 A | Tiffany Bautista | Paramus Catholic | 5-4 | |
| 2017 B | Malia Gray | St. Dominic's | 4-10 | |
| 2018 A | Tiffany Bautista | Paramus Catholic | 5-4 | |
| 2018 B | Jessica Wisowaty | St. Dominic's | 5-2 | |
| 2019 A | Kambi Walker | Paul VI | 5-4 | |
| 2019 B | Selah Dungey | Newark Academy | 5-2 | |
| Shot Put | ||||
| Year | Name | School | Performance | |
| 1983 | Pascale Barrau | Paramus Catholic | 38-6.5 | |
| 1984 | Joyce Lanier | Notre Dame | 36-3 | |
| 1985 | Kim Avent | St. Dominic's | 30-11.25 | |
| 2008 A | Ashley Sims | Paramus Catholic | 37-6.5 | |
| 2008 B | Genevieve Rybicki | Our Lady of Mercy | 39-4.5 | |
| 2009 A | Shannon Sullivan | IHA | 39-11 | |
| 2009 B | Genevieve Rybicki | Our Lady of Mercy | 41-6 | |
| 2010 A | Olivia Wade | Paramus Catholic | 37-7.25 | |
| 2010 B | Alexandria Donahue | St. Rose | 36-2 | |
| 2011 A | Theresa Picciallo | IHA | 46-0 1/4 | |
| 2011 B | Sarah Talmadge | Mt. St. Dominic | 36-1 1/4 | |
| 2012 A | Theresa Picciallo | IHA | 45-6 | |
| 2012 B | Sarah Talmadge | Mt. St. Dominic | 36-3 3/4 | |
| 2013 A | Katie Weeks | Mon. Donovan | 36-8 | |
| 2013 B | Adia Ledbetter | Roselle Catholic | 34-3.5 | |
| 2014 A | Katie Weeks | Mon. Donovan | 40-2 1/4 | |
| 2014 B | Adia Ledbetter | Roselle Catholic | 39-2 | |
| 2015 A | Alyssa Wilson | Donovan Catholic | 46-4 1/2 | |
| 2015 B | Adia Ledbetter | Roselle Catholic | 34-8 3/4 | |
| 2016 A | Alyssa Wilson | Donovan Catholic | 52-5 1/2 | |
| 2016 B | Alexandra Preckajlo | St. Rose | 35-10 | |
| 2017 A | Alyssa Wilson | Donovan Catholic | 54-2 3/4 | |
| 2017 B | Alexandra Preckajlo | St. Rose | 37-11 1/2 | |
| 2018 A | Anya Skae | Holy Angels | 35-10 1/2 | |
| 2018 B | Yasmeen McDonald | Hudson Catholic | 31-3 | |
| 2019 A | Maura Campbell | Pope John | 35-10 1/4 | |
| 2019 B | Yasmeen McDonald | Hudson Catholic | 34-9 | |
| Pole Vault | ||||
| 2008 A | Megan Mahon | Notre Dame | 9-6 | |
| 2008 B | Laura Piacentra | Montclair Kimberley | 9-0 | |
| 2009 A | Sarah McGowan | Bishop Ahr | 8-6 | |
| 2009 B | Laura Piacentra | Montclair Kimberley | 8-6 | |
| 2010 A | Sarah McGowan | Bishop Ahr | 8-6 | |
| 2010 B | Laura Piacentra | Montclair Kimberley | 9-6 | |
| 2011 A | Megan Schlosser | IHA | 8-6 | |
| 2011 B | Lyndsi Ross-Trevor | Montclair Kimberley | 9-9 | |
| 2012 A | Claudia Dabrowski | Mon. Donovan | 9-6 | |
| 2012 B | Angel Fluet | Pingry | 11-0 | |
| 2013 A | Katlyn Rymarzov | Pope John | 10-6 | |
| 2013 B | Lyndsi Ross-Trevor | Montclair Kimberley | 11-6 | |
| 2014 A | Katlyn Rymarzov | Pope John | 11-0 | |
| 2014 B | Lyndsi Ross-Trevor | Montclair Kimberley | 11-0 | |
| 2015 A | Katlyn Rymarzov | Pope John | 11-6 | |
| 2015 B | Julia Dannenbaum | Pingry | 11-0 | |
| 2016 A | Julie Weismiller | IHA | 10-0 | |
| 2016 B | Julia Dannenbaum | Pingry | 11-7 | |
| 2017 A | Caroline McGann | Holy Angels | 10-6 | |
| 2017 B | Julia Dannenbaum | Pingry | 12-2 | |
| 2018 A | Haley Horvath | Notre Dame | 12-6 | |
| 2018 B | Julia Benz | Villa Walsh | 9-6 | |
| 2019 A | Caroline Dannenbaum | Pingry | 12-0.25 | |
| 2019 B | Grace Kellogg | Eastern Christian | 9-0 | |
| Relay | ||||
| 2008 A | Notre Dame | 4:11.76 | ||
| 2008 B | Pingry | 4:16.93 | ||
| 2009 A | Notre Dame | 4:06.82 | ||
| 2009 B | Mt. St. Dominic | 4:22.62 | ||
| 2010 A | IHA | 4:07.14 | ||
| 2010 B | Villa Walsh | 4:14.67 | ||
| 2011 A | Red Bank Catholic | 4:05.88 | ||
| 2011 B | Mt. St. Dominic | 4:12.28 | ||
| 2012 A | Red Bank Catholic | 4:00.87 | ||
| 2012 B | Kent Place | 4:12.87 | ||
| 2013 A | Pope John | 4:05.88 | ||
| 2013 B | Pingry | 4:17.13 | ||
| 2014 A | Union Catholic | 3:58.81 | ||
| 2014 B | Kent Place | 4:16.14 | ||
| 2015 A | Union Catholic | 3:55.27 | ||
| 2015 B | Eastern Christian | 4:23.90 | ||
| 2016 A | Union Catholic | 3:56.87 | ||
| 2016 B | Trinity Hall | 4:21.92 | ||
| 2017 A | Union Catholic | 3:55.26 | ||
| 2017 B | Holy Spirit | 4:13.74 | ||
| 2018 A | Union Catholic | 3:59.01 | ||
| 2018 B | Oak Knoll | 4:20.74 | ||
| 2019 A | Union Catholic | 4:04.65 | ||
| 2019 B | Trinity Hall | 4:17.27 | ||
| Team Scoring | ||||
| Year | Name | School | Performance | |
| 1983 | Notre Dame | 52 | ||
| 1984 | Notre Dame | 52.5 | ||
| 1985 | Notre Dame | 48 | ||
| 2008 A | IHA | 56 | ||
| 2008 B | Holy Cross | 51 | ||
| 2009 A | IHA | 65.5 | ||
| 2009 B | Roselle Catholic | 66 | ||
| 2010 A | IHA | 52 | ||
| Paramus Catholic | 52 | |||
| 2010 B | Mt. St. Dominic | 50 | ||
| 2011 A | Red Bank Catholic | 46 | ||
| 2011 B | Mt. St. Dominic | 100 | ||
| 2012 A | Red Bank Catholic | 59 | ||
| 2012 B | Mt. St. Dominic | 88 | ||
| 2013 A | Pope John | 77.25 | ||
| 2013 B | St. Rose | 73 | ||
| 2014 A | Pope John | 65 | ||
| 2014 B | Kent Place | 64 | ||
| 2015 A | Union Catholic | 105 | ||
| 2015 B | Villa Walsh | 72 | ||
| 2016 A | Union Catholic | 99 | ||
| 2016 B | St. Dominic's | 57 | ||
| 2017 A | Union Catholic | 98 | ||
| 2017 B | Pingry | 75 | ||
| 2018 A | Union Catholic | 90 | ||
| 2018 B | Villa Walsh | 42 | ||
| 2019 A | Union Catholic | 101 | ||
| 2019 B | Morris Catholic | 64 |